Calm Sea

Are you living with M.E, CFS or Long Covid?

M.E, CFS and Fibromyalgia FHA Accredited Specialist Practitioner
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Are you experiencing symptoms such as unexplained headaches, sleep disturbances, IBS, fatigue or chronic pain?


Do your symptoms have a profound impact on your enjoyment of life, relationships and performance at work?

As a Chrysalis Effect Specialist Practitioner and trauma informed Wellbeing Coach I specialise in supporting clients on a recovery pathway from M.E, CFS, fibromyalgia and Long Covid and the prevention of these chronic exhaustive conditions.


I spent many years living with fibromyalgia and Multiple Chemical Sensitivity (MCS), years where I was unable to work and sometimes barely able to move from the bed or sofa. I understand the frustration, the isolation, the fear, anxiety, guilt and the lack of understanding experienced. I spent a long time looking for answers outside of myself and moving from practitioner to practitioner in search of help. My recovery journey eventually led me to an understanding of the mind body approach and the impact my childhood, supressed emotions, thoughts, beliefs and personality traits were having on my body. This led to a huge shift in my symptoms and the start of my recovery journey.

I know how exhausting and frustrating it can be to constantly search for help and support so I’m passionate about offering tailor made support to my clients. Recovery is personal and multi-faceted and I use my own experience, skills and knowledge to help you to identify which phase of recovery you are in. We then devise a personalised recovery pathway using a variety of tools and techniques including coaching, EFT and mindfulness to support you at your pace.


At the Chrysalis Effect I am part of a team of practitioners which enables me to refer you to colleagues specialising in other modalities if needed. My work aligns with and supports the Chrysalis Effect online recovery programme and I offer specialist recovery support packages of care.

I offer a free 30 minute Discovery call to explain how I work. This gives you the opportunity to ask me any questions and decide if I’m the right person to work with.